Lebokose le letšo la lehong la pyo

Sepheo se hahiloeng bakeng sa Boikoetliso ba Plyometric. Wood Plyo Box e na le likhetho tse 3 tse fapaneng tsa bophahamo bakeng sa ho feto-fetoha ha maemo bakeng sa koetliso: e ka sebelisoa ho 20, 24, le 30 inch urefu.Ntlafatsa matla ka boikoetliso ba hau ba ho tlola, li-dips, li-step-ups le li-push-ups tsa lebokose.
Ke eng e etsang hore re fapane?Likoti tse phuntsoeng pele li tebile ka botebo hoo u ke keng ua itšoarella ka sekurufu.Likhutlo tse fetisitsoeng tsa radius le libaka tse boreleli ho thibela maqhama.Mekhabiso e meholo e etselitsoeng ho nkuoa ho tloha kae kapa kae.
E Entsoe ho Tsoela Pele le Tsoelo-pele ea Hao.Ka 3 ho 1 Plyo Box, o ka fetola bolelele ba hau ha o ntse o eketsa matla a hau a koetliso.Koetlisa ka thata le hangata kamoo u ka khonang.
E tšoarellang le e Matla.Plyo Box e entsoe ka plywood ea boemo bo holimo.E lumellana joalo ka papali, boholo ba rona bo boholo bo na le maqhama a kahare.
Bophahamo bo fapaneng bo boetse bo bolela likhetho tse ngata tsa koetliso!Etsa li-jump exercises, li-dips, li-step-ups, le li-push-ups ha u ntse u sebetsa ka matla le ho fetoha ha maemo.

E fumaneha ka plywood e tloaelehileng, kapa e sa thelleng, ka boholo bo bongata
E nyane: 16 x 14 x 12 inch
Mahareng: 20 x 18 x 16 inch
E kholo: 24 x 20 x 16 inch
X-Kholo: 30x 24 x 20 inch

Ikutloe u le sebete ha u sebetsa...
Lebokose la Squats
Weighted Step-ups
Ho qhoma ka makhetlo a mangata
Lisebelisoa tse phahamisitsoeng kapa li-rack pulls

E ntle bakeng sa mefuta e mengata ea lisebelisoa
Li-gyms tsa lapeng tse ka tlung
Li-gym tsa karache
Li-gyms tsa khoebo
Koetliso ea potoloho
Koetliso ea Matla
Kaho ya mmele

Slip resistant barbotage ka mahlakoreng ohle a tsheletseng
Pyobox ena e hahiloe ka plywood e tšoarellang ea 3/4 inch e tenya e sebelisoang ho aha li-Plyoboxes tsa rona tsa Original Ultra Fitness Gear Wood Plyoboxes, empa e koahetsoe ka sheathing e ka ntle e entsoeng ka masela.Sena ke ho thusa ho fokotsa plyobox hore e se ke ea thella holim'a bokaholimo kapa maoto a hau hore a se ke a thella ka holim'a lebokose.

Re ikemiselitse ho fana ka linako tsa koetliso tse bolokehileng le tse sebetsang ntle le lisebelisoa tse thata le tse rarahaneng tsa ho ikoetlisa.Ke ka lebaka leo Lebokose la Ultra Fitness Gear Plyo le kopaneng ho lekana bakeng sa boikoetliso ba lapeng le karacheng.E phetle feela bophahamong boo u bo batlang 'me u qale boikoetliso!